How childhood affecting adult relationships? Get mindful about everything! When we are raised by a narcissist, we are systematically trained to ignore our feelings. Feelings are a threat to the self-obsessed parent, who needs as little conflict from their subjects as possible, in order to create the self-centric world they seek. Our feelings can often be a direct contradiction to the beliefs of a narcissist, and that is something that is absolutely intolerable to them. Getting mindful about who you are, what you’re feeling and what you need can empower you to transform your life and the memories you’re building for your future. Adverse childhood experiences steal a lot from us, and they do so by stealing our positive emotions and hopes, while invalidating them through manipulation and subterfuge.
Philautia is a healthy form of love where you recognize your self-worth and don’t ignore your personal needs. Self-love begins with acknowledging your responsibility for your well-being. It’s challenging to exemplify the outbound types of love because you can’t offer what you don’t have. Your soul allows you to reflect on your necessary needs and physical, emotional and mental health. Agape is the highest level of love to offer. It’s given without any expectations of receiving anything in return. Offering Agape is a decision to spread love in any circumstances — including destructive situations. Agape is not a physical act, it’s a feeling, but acts of self-love can elicit Agape since self-monitoring leads to results. Your spirit creates purpose bigger than yourself. It motivates you to pass kindness on to others.
In preschool and kindergarten, your child is discovering new ways of acting and socializing, and the best way for you to support their social growth is to lead by example. Your child learns how to make friends, cooperate, and share with others by seeing your interactions. It is important to use your influence to help him or her become a socially aware individual capable of having lasting relationships. Take time to talk to your child about their feelings, beliefs, and concerns, and share your values. You can also give examples of how you approach the different social interactions in your life to help them better understand how to apply these concepts to their own lives and relationships.
According to psychologists, there are five types of love styles. First, the pleaser, who often grows up in a household with an overly protective or angry and critical parent. Second, the victim, who often grows up in a chaotic home with angry or violent parents and tries to be compliant in order to fly under the radar. Third, the controller, who grows up in a home where there wasn’t a lot of protection so s/he has learned to toughen up and take care of themselves. Fourth, the vacillator, who grows up with an unpredictable parent and develop a fear of abandonment. And fifth, the avoider, who grows up in a less affectionate home that values independence and self-sufficiency. Discover extra details on click here for the article.
There are many associated feelings that accompany trauma such as guilt, shame, anxiety, sadness, and more. Every child handles trauma differently, not one person or incident is the same. Children who were once social and outgoing may suddenly not want to play with other children or speak to adults. Another child may appear “clingy” and seek validation from the adults around them to feel more secure. Feeling’s associated with trauma often grow and in turn affect relationships as they progress into adulthood. As previously discussed, our childhood experiences majorly influence our actions and relationships as adults. There are numerous coping mechanisms associated with trauma that alienated the individual from other people in their lives. If an individual experienced abuse, they may be sensitive and fearful that someone may act out in rage – just as they experienced as a child. If an individual witnessed their parents fighting, arguing and in the process of a “messy” divorce, it may affect their ability to have a healthy relationship with a loved one.