A high quality camping sleeping pad will make sure that your hiking travel trip will be a success. Here are some camping tips.Repeat familiar routines. If brushing your teeth is your final act before turning in each night at home, do the same in camp (brush a good distance from camp). Routines trigger a feeling of normalcy to your otherwise new surroundings. A familiar bedding item from home is often reassuring to children.
If you get peckish, eat a small snack before bed of nuts or cherries. These are easy to pack, don’t require refrigeration, and best of all – are shown to promote sleep. While you’re at it, avoid alcohol and caffeine after the late afternoon, too. Many campers like to bring along their favorite adult beverage in a trusty flask. Save this for daytime sipping only. While alcohol initially makes you drowsy, it interferes with your sleep during the latter half of the night.
These are filled with some foam which expands when you open the valve and spread the pad, and it sucks the air in. You may blow some air in if you want. The outside shell is usually waterproof. The Therm-a-Rest model given in the picture above is one of them. An open-cell foam structure is similar to a bath sponge. So you have the gas pockets which are connected with each other. They are self-inflating due to memory effect of the foam. These pads are popular among backpackers and campers. They come in a large variety of weight (and thickness and price), but they are usually more lightweight than the air pads.
A sleeping pad’s ability to keep you warm is invaluable. Even during warm summer months temperatures can drop at night. Having a layer between you and the ground can help to retain body heat for a comfortable night’s sleep. When looking for a sleeping pad you may come across a number called R-Value, which ranges between 1-10 and corresponds to the insulation the pad provides. The higher the rating, the more heat the pad will retain. An R-Value between 1-5 will be sufficient for three-season camping. These pads will be lighter, packable and easier to carry. Anything above 5 will add weight, and may only be suitable for cold weather or car camping. Pads above 5 are designed for more extreme camping, such as sleeping outside where there is snow and ice on the ground.
Buy camping sleeping pads on Amazon at a very good price: We recommend this one, TFO Air Camping Sleeping Pad 1lb Ultralight, Upgraded 40D Tear-Resistant Nylon, Textured Inflatable Camping Mat with Compact Carrying Bag for Backpacking/Hiking/Car. See extra details at Camping sleeping pad on Amazon. UPGRADED AIR VALVE & CUSTOMIZE FIRMNESS After opening the top air valve, you only need 10-15 breaths to blow the sleeping pad and customize softness by air as you wish. The inside flap prevents air from escaping during inflation. Then close the top valve to prevent air from leaking and enjoy a comfortable night. It takes only a few seconds to deflate after opening the bottom valve.